Goji are rejuvenating and nutritious plant from Tibet. This is a strength-building superfood, packed with antioxidants and vitamin C.
Goji, goji berry or wolfberry is the fruit of Lycium barbarum and Lycium chinense, two closely related species of boxthorn in the family Solanaceae (which also includes the potato, tomato, eggplant, deadly nightshade, chili pepper, and tobacco).
Studies using goji berry juice found possible benefits in:
mental well-being and calmness
happiness, quality of sleep, and feelings of good health
immune system boosting
prevention of cancer
strengthening men potency
strengthening the cardiovascular system
Daily dose: 20 g of dried berries.
Consumed raw or in the form of tea, tinctures, etc.